Go with the Flow.

When you practice the right style of yoga for you, it elevates your life. You not only feel better in your physical body, you’re able to access an inner calm and mental clarity, to allow you meet life’s challenges with more ease. It’s important to have guidance from an experienced yoga teacher, so you can learn how to navigate your unique body, in a safe and accessible way. I have over a decade of teaching experience, working with beginner to advanced yogis. I’d love to work with you!

Class Schedule

Come practice yoga with me in San Diego! Click here for my schedule and follow me on social media for updates.

Private Instruction

I offer individual and group yoga instruction. I also work with corporate clients and teach for special events. Click here to contact me.

Yoga Online

I offer both video and audio versions of my yoga classes. Check out my VIDEO page for online yoga and practice anywhere with me!

Music

Follow me on Spotify where I update my yoga playlists regularly and post all the new music I play in my classes.