QUIZ: Should You Get a Health Coach?

QUIZ: Should You Get a Health Coach?

Take this quick quiz to determine if it’s time for a coach!

  1.  Do you feel like something is off with your health but not sure what it is? Y/N
  2.  Do you exercise regularly but have still gained weight over the past 2 years? Y/N
  3.  Is your digestion irregular? Y/N
  4.  Would you like help to figure out how to eat for your body? Y/N
  5.  Are you confused about what diet or meal plan is actually healthy? Y/N
  6.  Do you feel tired most days? Y/N
  7.  Do you get regular cravings for sugar, fast food or refined carbs? Y/N
  8.  Would you like to cleanse or detox your body? Y/ N

If you answered YES to two or more of these questions, email me today and I’ll reply with coaching options!  Invest in yourself and your health today.  alyssa@alyssabrown.co