Post Yoga Smoothie: Cucumber Mint Cooler

Post Yoga Smoothie: Cucumber Mint Cooler

Foods that grow out of the ground are good for you! Be sure you infuse them into your daily diet. Each week, I’ll be posting ways to incorporate whole foods, especially greens, into your life!

Here’s this weeks smoothie recipe to try. I love this one on a hot day when I’m craving a mojito, but its like Tuesday at 1pm…

Cucumber Mint Cooler

1 Handful of Spinach or Kale (if you are new to green drinks, use spinach)

1 cucumber (chopped)

1 apple (cored)

1 celery stalk

1 cup water (for more sweetness, use coconut water)

¼ cup of mint

1 tsp coconut oil

Blend & enjoy!